...Cardiff City boosted their play-off hopes with a convincing victory over Stoke City. A rocket from Kevin Cooper gave the 4/5 Bluebirds the lead after 18 minutes and further goals from veteran defender Neil Cox sealed the points.

Gary Waddock celebrated his first match in charge as QPR caretaker manager with a 1-0 win against struggling Millwall. Marc Nygaards goal after 56 minutes secured a 20/21 win but Millwall are now seven points from safety.

Leicester City recorded their third win under caretaker boss Rob Kelly as they edged away further from the relegation zone at the expense of third-from-bottom Brighton & Hove Albion. The Foxes, 9/5 before kick off, found themselves 2-0 ahead through Patrick McCarthy and Iain Hume before midfielder Alexandre Frutos pulled a goal back for Brighto...more

Mike Holmgren owes Bill Cowher and NFL Fans an Apology

...Since when is it OK to totally snub the winner of an NFL game, let alone the biggest game of the year, the Super Bowl? Well that's exactly what Mike Holmgren, the head coach of the Seattle Seahawks, did on Super Bowl Sunday after his team lost the game. Not only did he not meet Coach Cowher, the longest tenured coach in the NFL, on the 25 yard line for a congratulatory handshake as scheduled, it was actually Cowher who had to go out of his way to find Holmgren. The moment finally took place in the Seahawks locker room, so I can speculate on who pursued who. At a time when he should be enjoying his much deserved win, Coach Cowher was chasing down a sore loser, because Cowher knows how it works. The deal isn't done until the handshake. It's tradition, a tradition rooted in good sportsman ship. A tradition that Holmgren dismissed because he was angry. What a great example, what a wonderful role model he was to all of the kids watching.

In 1995, Cowher and the Steelers lost the Super Bowl to the dallas Cowboy's under similar circumstances. Bad officiating, lot's of "if'y" calls, touch downs that really weren't. But when the clock expired and the game was over, Bill Cowher marched right into the center of the field and shook the victor's hand and offered a few kind words. He didn't slither out of t...more

Goal Setting: Pops Proves Its Never Too Late

...nrolled as a freshman at the University of South carolina.

No, he wasnt considered too old for that. Many others, much older, have pursued college degrees for the first time. What Tim Pops Frisby did was even more special. At an age when even most professional players have hung up there helmets, he began working out with the South carolina Gamecocks football team during the winter. Working out with players half his age, all of whom were young enough to be his son, he competed for a position on a Division One major College football Team.

It was a goal that Pops had lived with for a long time and he began to realize it when coaches invited him back for fall drills. When South Carolina kicked off their season against the University...more

NFL Football History. A Brief Overview

...ue would be called the American professional football Association.

From the wooden, dusty arenas of the midwest including Hammond, indiana, Akron, ohio, and Rock Island, illinois to the Duluth Eskimos in 1926 to Super Bowl 111 where joe Namath and the...more

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