...d when a senior golfer says he/she needs to work on their flexibility, and the term strength is not put in there.

We know from statistics the human body loses range of motion AND strength every year that you dont maintain it. The use-it-or-lose-it phrase comes to mind and its a true one. Your muscles were meant to be used, not just lay dormant and inactive throughout your later years.

Total Golf Performance

When you get a better grasp on how the human body works, youll take a different outlook on your golf improvement program. You'll soon be looking for a different program, not just a golf stretching dvd.

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Selecting a Good Golf Ball

...vailable each designed to overcome air resistance and influence spin characteristics. For instance a ball with lots of back spin will have more carry. Some balls are designed to be more forgiving when you miss the sweet spot. If you have a good golf swing there are balls designed for the pros that are unforgiving but allow for more control. The biggest problem is that there is no real uniform way to judge one golf ball against another.

titleist golf balls are rated for use by the skill level of the player. The titleist Solo NT is their most popular ball and is designed for the recreational golfer. Its two piece construction that includes a cut resistant cover is both forgiving and durable. At the other end of the titleist golf ball line is the titleist ProV1 that was just used to win the US Open...more

Golf Swing Tips, Helping Your Golf Game

...t assuredly start looking for good a golf swing tip to correct your problem.

Every good golf swing starts with a good address and setup procedure. However a good golf swing tip is to look at how and where you end your golf swing. The end of your golf swing will in many times tell you how well you preformed the basic parts of the swing prior to that point. Knowing what a good finish looks and fells like will giv...more

Improving Clubhead Speed and Your Golf Swing With Golf Fitness Training

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Compensations in the golf swing are often categorized as "swing faults", indicating that an error exists in the actual mechanics of the golf swing. The normal approach to correcting "swing faults" is through instruction from a qualified teaching professional and follow up practice. This is the correct approach in the development of the golf swing, but one must also understand the role their body plays in the game of golf. The amateur often times is unaware the role...more

Kram Yoga Dvd